Mondays
Yin Yoga:
A slow-paced yoga practice aimed to deeply stretch connective tissue and fascia with longer asana holds.
Wednesdays
Morning Flow:
A practice of meeting the new day with gratitude and moving through Sun Salutations.
*includes 7 day replay
This subscription package includes the following per month:
- Access to Live Classes on Wednesdays
- Access to Replay Library
that includes the following:
Wednesday Live Class Replays
Two additional Morning Flow Recordings,
One Yin Yoga Recording,
One 60-minute Vinyasa Recording
*New recordings will be added monthly